How it works: Start with a free 15 min appointment to check your tech & quick crash course on how to participate in a virtual session.
Next we discus your goals & set you up a schedule based on your timeline.
Available options 1-2-1 personal training or small group HiiT classes.
(class participants can not see or hear each other. You can see & hear the me & the I, trainer can see & speak to all members)
8 HiiT Classes
8 sessions 1-2-1 personal training
Single HiiT Class
6 sessions of 1-2-1 personal training at my private studio. 1 hour each session - Please call to reserves your free assessment session.
6 sessions (2 person) joint personal training sessions at my private studio. 1 hour each session. Each person will have their own personal program, planned for their individual needs. Please call to reserves your free assessment session.